Audrey Walker

Audrey Walker

Coach

Qualifications

CrossFit Level 1 Trainer

CPR/AED certification

About Coach

I have been married to John for 19 years and I have two daughters, Rose (19), and Mae (15). I am a fitness enthusiast and I currently work for Shelter Insurance in the Information Systems Department. Growing up, I was involved in a variety of athletics and activities. I was a collegiate competitive swimmer at John Carroll University in Cleveland Heights, OH. After college, I moved to competing in triathlons, both sprint and Olympic distances. This eventually led to me trying and enjoying both road and trail running. I then began competing in half and full marathons, as well as distance trail races. While living in Colorado, I enjoyed a variety of fitness activities including mountain biking and hiking, cross-country skiing, and snowshoeing. I began CrossFit training in 2012 in Winter Park Colorado at CrossFit Thin Air. I have a variety of coaching experiences. I was a fitness instructor for various group classes such as spinning, water aerobics, cardio-kickboxing, HIIT, and Bootcamp. I have also been an age group and high school swimming coach, and an elementary school running club coach (I was also the creator of that program). I am thrilled to add CrossFit trainers to my list of experiences, and I look forward to helping others pursue goals and enjoy the sport as much as I do.

Turning Point

Motivation & Passion

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